Light Therapy Devices & Dosing
Here in our Light Therapy practice, we are often asked why there are so many devices and choices, and how is a consumer to know what constitutes a “good” device, and/or if it will be effective for their needs. We actually love the questions, as it’s another...
How To Light Up Your Longus (Peroneus Longus, that is)!
In August of 2018 I was diagnosed with a split tendon in my foot: specifically, “a longitudinal split tear of the peroneus longus tendon at the level of the cuboid.” So what did this mean in simple terms? Pain, lots of pain, in my foot. Peroneus Longus...
Is Light Therapy Love Therapy? Shining Light on Valentine’s Day!
Valentine’s Day is a perfect time to highlight all aspects of the ways Love goes far beyond a day on the calendar. Since there are many mixed thoughts on the subject of Valentine’s Day, it seems appropriate to throw out the statement of “THAT’s OK!” if you love it, or...
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